Monday, January 17, 2022
More

    Latest Posts

    Jyoti Saxena talks about the importance of Yoga and meditation

    Jyoti Saxena, a stunning actress from Bollywood, is preparing to make her bollywood debut. Jyoti Saxena, who is most known for her role in the blockbuster song “Khoya Hun Main,” is also a skilled classical dancer who specialises in the “Jaipur Gharana.” She’s also a fitness fanatic who makes it a point to stick to a healthy diet and exercise routine in order to stay in shape.

    Image Courtesy : Instagram

    Jyoti Saxena also makes sure to practise meditation and Yoga on a daily basis. The actress thinks that  Yoga is an ultimate door for stress-less life. Talking about the same Jyoti Saxena mentioned the importance of Yoga and meditation.

    Image Courtesy : Instagram

    The actress said, “In today’s world being in the showbiz industry is a very challenging job which means that as our profession involves a lot of shooting on sets, where we are always on the move. So generally we don’t get time for rejuvenating ourselves. So for me yoga and meditation is an integral part of my daily life and whenever possible, I try to relax and rejuvenate myself from daily stress. Yoga and meditation has helped me to become a better person plus, it has toning benefits that improve flexibility too”.

    Image Courtesy : Instagram

    Talking about the workfront, we can see Jyoti putting in a lot of effort to get into the character’s skin, as she will be performing high-octane action sequences in the film.

    Image Courtesy : Instagram

    Jyoti Saxena is working on a number of intriguing projects that will be unveiled shortly. So stay tuned for more information on her upcoming projects and her debut film as a lead.

    Latest Posts

    Don't Miss